I love paddleboarding for lots of reasons not least because it’s one of the most accessible watersports for newbies. You don’t have to worry about co-ordinating water-skis or catching a wave at the exact moment you need to. Lots of people don’t even get wet the first time they try! It’s an easy sport to... Continue Reading →
Is Paddleboarding Good Exercise?
The short answer is yes! Paddleboarding is good exercise. It offers a good balance (pardon the pun!) of cardio and strength training, even during a slow paddle on calm water. I am totally here for a workout that doesn’t even feel like exercise. Stand up paddleboarding combines so many different muscles groups, and more than... Continue Reading →